'Fattoush ~ mediterranean salad | Lebanese food ~ healthy and yummy'

07:37 May 8, 2022
'#Fattoush #mediterraneandiet #Lebanesefood Fatoush, one the greatest salads. It’s highly nutritious and delicious.  You’ll need  Flat bread, cut it into small pieces, put it in a tray and add a little bit olive oil onto the bread and put it in the oven until it becomes kinda brown and crispy. *please keep an eye on it and stir it every once and a while so every single piece would get colour.  Also you’ll need some herbs and vegetables: Cucumber  Tomatoes  Onion/ spring onion  Parsley  Mint  Ba’leh ( Portulaca oleracea,purslane, also known as duckweed, little hogweed, or parsley) there will be a picture of it so you can see it if you haven’t seen or heard of it before. And I recommend you look it up, it’s so beneficial and it’s what makes Fatoush so special.  You can also add lettuce, bell pepper or radish, so it’s up to you guys! Chopp everything roughly and mix really well.  The dressing  One clove of crushed garlic  Pomegranate molasses  Apple cider vinegar  Sumac  Salt  Olive oil Lemon juice if you like the strong sour taste just like me, although pomegranate molasses is sour, but I like it to be extra sour, so I add lemon juice.  I put the salad in a serving dish and I put some onion and the roasted bread that we made earlier on top. Also I sprinkle some sumac on top. And Sahteen!!   Follow me on Instagram  https://www.instagram.com/arabic_food_and_recipes/ Join my facebook group here: https://web.facebook.com/groups/252412989608301   Desert caravan Desert Caravan by Aaron Kenny Music promoted on https://www.chosic.com/  Return of the mummy Return of the Mummy Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Music promoted by https://www.chosic.com/' 

Tags: Healthy Food , keto diet , vegan recipes , hummus , simple recipes , diet recipes , arabic food , healthy salad , easy salad , Arabic salad , middle eastern food , Lebanese food , mediterranean diet , Mediterranean food , fattoush , palestinian food , Jordanian food , bread salad , baked meat , 4 ingredients recipes , meat recipe for beginners , Arabic cooking in English , فتوش , Lenanese salad , mediterraneand salad , Fatoush , fatoosh , salad that do not suck , salad will make you full all day

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